Well Thanksgiving is over, and It was such a full filling time of great food, enjoying the time spent with family and friends.. It seems that the same thing happens to me every year. I start to reflect what my blessings are and I always think how could it ever get better than this.. And it does every year.. I am so grateful for the family I have been blessed with, and the hundreds of new friends I have made through out this past year.. Some I have never meet yet, but through the corresponding on the internet I have grown to appreciate every word of advise, every note of laughter, and connecting into life's of pure happiness and joy..
One thing that I am so truly thankful for this past year would be my connection with NextFit. I was a million miles away from connecting to my health and my body.. this connection has brought me to a full circle.. I have lost 19 pounds, and I haven't felt this great in so many years.. I almost forgot how great this feeling could be.. Sending a big SHOUT OUT to them.. Love my Keychain Trainer.. I will be working out with Yumi Lee this morning.. She will help me work off all the goodies I have enjoyed over this past week... Yumi Lee and Ron Mathews are two out of the 30 professional trainer's that you get to pick from using the keychain trainer... Enjoy their video, and I am going to download my workout right now.. Have a marvelous week ahead... Julie
