Life has different meaning

Discover A New Journey is new Health and Fitness Forum, designed to encourage our family and friends to live healthier, more fit lifestyles.
We can learn together as friends to maintain a level of health and fitness that will further improve our health. Equally important, is the health and lives of our own families and friends.
Enjoy together as we create a support forum, made up of many components in: Fitness, Nutrition, Buddy System and Partnerships. A place where we can share a wide awareness campaign that will assist us in our mission, to empower people to take control of their health by sharing and providing up-to-date information about how nutrition, exercise and lifestyle choices can offer us a better lifestyle ...
9/18/2009 10:42:00 AM

The YOU Docs Blog

The YOU Docs Blog
By Dr. Michael Roizen and Dr. Oz
How to Prevent Out-of-the-Blue Heart Attacks
And you thought your 401(k) statement was scary. How about the fact that more than half of all heart attacks strike people who seem perfectly healthy—no high LDL cholesterol, no high blood pressure? Don't cue up the menacing music yet: There are other known risk factors, and you can control them relatively easily.

One reason a heart attack happens to a seemingly healthy person like you is that there's a stalker in your arteries: inflammation. And now, the benefit of what we've been doing to combat it at NewYork–Presbyterian and the Cleveland Clinic has been confirmed by a Harvard Medical School study. The study found that if you have this inflammation villain but you're in good shape otherwise, taking a statin drug could slash your risk of a horror-story heart attack by 50 percent. Read more

A Winner:

A winner is someone who sets their goals, commits themselves to those goals and then pursues their goals with all the ability that is given to them. That requires someone who believes in themselves, who will make self sacrifices, work hard, and maintain the determination to perform at the best of their ability.