Life has different meaning

Discover A New Journey is new Health and Fitness Forum, designed to encourage our family and friends to live healthier, more fit lifestyles.
We can learn together as friends to maintain a level of health and fitness that will further improve our health. Equally important, is the health and lives of our own families and friends.
Enjoy together as we create a support forum, made up of many components in: Fitness, Nutrition, Buddy System and Partnerships. A place where we can share a wide awareness campaign that will assist us in our mission, to empower people to take control of their health by sharing and providing up-to-date information about how nutrition, exercise and lifestyle choices can offer us a better lifestyle ...
4/12/2010 10:10:00 PM

NextFit's Reviews and Experience's

NextFit is about helping people change their lives through fitness, one person at a time. Through the expert coaching inside the Keychain Trainer, we spread the message that getting fit will be fun, easy, and affordable for anyone.

Thanks to the exclusive technology in NextFit, this isn't a one-size-fits all program, but a real dialogue between the listener and the expert. NextFit custom-builds every program and changes each workout to match each person's specific needs, goals, and challenges.

NextFit is part of a worldwide awakening that's reshaping how people view fitness. At its heart, NextFit is a way to connect people to this movement, and a community of people who band together to lift up, motivate, and encourage one another.

In The News:

Beauty, Health, and Fitness Thursday July 09, 2009 10:07AM

Can a new fitness device the size of a lipstick give you the same results as a real trainer?

As you go off on summer vacations, you can now take your favorite trainer with you—without putting her up in the guesthouse. The NextFit Keychain Trainer compiles all the instruction, motivation, and music that come with a professionally led workout into a device the size of an iPod, letting you continue your regular exercise routine (or try a new one), whether you’re in Montauk or Milan. Plug the keychain into an Internet-connected computer and choose from 30 renowned trainers (Kathy Smith, Jeff Galaway, David Kirsch, and Kathy Kaehler, to name a few) and 25,000 audio workouts (updated every twelve weeks) in every fitness category. In addition to customizing the difficulty and duration, you can tailor workouts to match your personal fitness goals, equipment available, and location (home, outside, or in a gym).

So how does the program compare with being schooled by a live trainer? While paying a visit to a friend in Dublin, I take the keychain with me to her local gym. Having recently uploaded Alycea Ungaro’s mat Pilates workout, I might as well be at her Tribeca studio, instead of surrounded by hulking Irishmen lifting weights. Ungaro’s instructions are specific, precise (she even counts for you), and impressively intuitive, somehow knowing exactly where I’ll try to cheat on a pose by adding a firm “Do not wiggle” in the midst of her instruction. The next time I plug in the keychain, several new workouts are suggested based on my previous exercise, and I am delighted that I can try all of them, having to coordinate with no one’s schedule but my own. The verdict? Along with my swimsuit and camera, the Nextfit Keychain will be in every weekend bag I pack this summer.

The NextFit Keychain Trainer, $139.95 Includes first month’s subscription, $29.99 for each subsequent month;

—Molly Creeden

Channel Studio 5 Filmed

KSL Channel 5 News Aug 4th 2009


The Fit Bottomed Girls are giving away a Keychain Trainer...

CNN Money spotlights NextFit's Keychain Trainer!

Choose your trainer, reach your goals

Whether you want to lose weight with "America's Trainer" Kathy Smith, shape your body with Heidi Klum's trainer David Kirsch, or run a 10K with legend Jeff Galloway, NextFit matches you with the training program and coach that's right for you. NextFit changes each day's session based on your trainer's plan for you, and even uses your feedback to make every workout your best ever.

The NextFit Exercise System includes:

  • NextFit Keychain Trainer
  • Unlimited workouts
  • Access to 2,000+ exercises
  • Workouts from 40+ of the world's top coaches
  • Expert coaching through every session
  • Smart workouts that adapt to you
  • Flexibility to switch trainers and activities anytime


A Winner:

A winner is someone who sets their goals, commits themselves to those goals and then pursues their goals with all the ability that is given to them. That requires someone who believes in themselves, who will make self sacrifices, work hard, and maintain the determination to perform at the best of their ability.